120 Stories You've Already Lived: Shift from ‘What Stories?’ to ‘Wow, I have so many stories!’
You’ve lived these stories. Now it’s time to (re)discover them.
This guide offers 120 prompts to help you access your stories—the first step in processing them and uncovering meaningful, actionable insights. Use the Story Wheel to visualize your progress and track patterns across different areas of your life.
The guide explores four core areas, each covering 12 unique sub-categories:
Meaningful People: Relationships, Family Stories, Identity & Self-Stories
Meaningful Places: Home Stories, Neighborhood & Community Stories, Travel & Adventure Stories, Sacred & Spiritual Places
Meaningful Experiences: Daily Life & Routines, Play, Joy, & Creativity Stories, Seasons, Holidays, & Traditions
Hard Stories: Trauma & Growing Pains, Stories of Bias, Privilege, & Belonging
This isn’t about telling stories—it’s about doing the inner work with the experiences you’ve already lived.
You’ve lived these stories. Now it’s time to (re)discover them.
This guide offers 120 prompts to help you access your stories—the first step in processing them and uncovering meaningful, actionable insights. Use the Story Wheel to visualize your progress and track patterns across different areas of your life.
The guide explores four core areas, each covering 12 unique sub-categories:
Meaningful People: Relationships, Family Stories, Identity & Self-Stories
Meaningful Places: Home Stories, Neighborhood & Community Stories, Travel & Adventure Stories, Sacred & Spiritual Places
Meaningful Experiences: Daily Life & Routines, Play, Joy, & Creativity Stories, Seasons, Holidays, & Traditions
Hard Stories: Trauma & Growing Pains, Stories of Bias, Privilege, & Belonging
This isn’t about telling stories—it’s about doing the inner work with the experiences you’ve already lived.
You’ve lived these stories. Now it’s time to (re)discover them.
This guide offers 120 prompts to help you access your stories—the first step in processing them and uncovering meaningful, actionable insights. Use the Story Wheel to visualize your progress and track patterns across different areas of your life.
The guide explores four core areas, each covering 12 unique sub-categories:
Meaningful People: Relationships, Family Stories, Identity & Self-Stories
Meaningful Places: Home Stories, Neighborhood & Community Stories, Travel & Adventure Stories, Sacred & Spiritual Places
Meaningful Experiences: Daily Life & Routines, Play, Joy, & Creativity Stories, Seasons, Holidays, & Traditions
Hard Stories: Trauma & Growing Pains, Stories of Bias, Privilege, & Belonging
This isn’t about telling stories—it’s about doing the inner work with the experiences you’ve already lived.